John Harmon
Author
Description
In 1974, nine musicians came together in Appleton, Wisconsin, to form Matrix, a jazz fusion ensemble. Led by composer and keyboardist John Harmon, the group rose to prominence on the festival circuit before recording six acclaimed albums. Follow Harmon as he tells the story of the band, from their beginnings on the road in the Midwest to their greatest successes to their reunion tours that brought them back together. From the Heart brings you into...
Author
Description
Matrix of Nutrition aligns progressive nutritional science with macrobiotics' balance of vegetal, whole food nutrition. Major health organizations advise reducing and eliminating the same adulterated foods and eating the same whole foods as macrobiotics. Harmon indicts the neglect of public health in a world ambivalent to the dietary guidelines of major health organizations and today's new science of nutrition.
Discover an evolution of hunter-gatherers...